What I ate: September 14, 2012

Breakfast: Western omelet with 2 eggs, ham, green pepper, onion and a little cheddar cheese. With one half slice of Barowski's wheat bread toast with butter.

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Walked 3.36 miles in 56:58 around town.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Tofu, broccoli and scallion stir-fry with rice.

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Snack: 0.7 oz. peanuts.


Dinner: Tonkatsu and rice with furikake.

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And 2 glasses of Trumpeter malbec.

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Weight at beginning of the day: 121.0 lbs.
Weight at the beginning of the next day: 121.4 lbs.