What I ate: September 17, 2012

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Baked and froze a batch of blueberry muffins.

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And cooked and froze 2 pounds of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Walked 3.64 miles in 1:02:23 around town.


Lunch: Marinated tempeh fried wontons.

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Snack: Senbei (Japanese rice crackers) and a Saranac Adirondack lager.

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Dinner: Steak and baked potato.

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And 2 glasses of Gen 5 cabernet sauvignon.

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Weight at beginning of the day: 122.2 lbs.
Weight at the beginning of the next day: 120.8 lbs.