What I ate: September 18, 2012

Breakfast: Blueberry muffin and bacon.

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Snack: 1.0 oz. Sriracha chex mix. And a Spicy V-8.


Lunch: Beef with snow pea stir-fry with rice.

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Snack: 2 senbei (Japanese rice crackers). And later 0.7 oz. peanuts.

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Dinner: Roasted summer squash lasagna. With a piece of wheat French bread.

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And 2 glasses of Gen 5 cabernet sauvignon.


Weight at beginning of the day: 120.8 lbs.
Weight at the beginning of the next day: 121.8 lbs.