What I ate: September 20, 2012

Breakfast: Bacon, egg and cheese English muffin.

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Lunch: Tat soi with hana katso, rice with furikake and sardines.

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Walked 4.49 miles in 1:15:35.
 

Snack: 1.0 oz. potato chips and French onion dip.

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Dinner: Asparagus prosciutto pasta.

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And 2 glasses of Bodega Norton barrel select malbec.


Weight at beginning of the day: 120.8 lbs.
Weight at the beginning of the next day: 119.8 lbs.