What I ate: September 6, 2012

Breakfast: Bacon, egg and cheese English muffin.


Lunch: Chicken soup with soba noodles and spinach.


Snack: 0.7 oz. peanuts.

Did the second step of making homemade whole wheat bagels. I kneaded the dough, formed into bagels and left the dough to retard in the refrigerator overnight. They'll be boiled and baked tomorrow morning.


Cooked and froze 2 pounds of bacon.

Started some chicken thighs and drumsticks vacuum marinating in jerk seasoning overnight.


Dinner: Whole wheat pasta with prosciutto, tomato and zucchini.

And 2 glasses of HandCraft pinot noir.

Weight at beginning of the day: 122.4 lbs.
Weight at the beginning of the next day: 121.4 lbs.