What I ate: September 6, 2012

Breakfast: Bacon, egg and cheese English muffin.

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Lunch: Chicken soup with soba noodles and spinach.

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Snack: 0.7 oz. peanuts.


Did the second step of making homemade whole wheat bagels. I kneaded the dough, formed into bagels and left the dough to retard in the refrigerator overnight. They'll be boiled and baked tomorrow morning.

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Cooked and froze 2 pounds of bacon.


Started some chicken thighs and drumsticks vacuum marinating in jerk seasoning overnight.

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Dinner: Whole wheat pasta with prosciutto, tomato and zucchini.

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And 2 glasses of HandCraft pinot noir.


Weight at beginning of the day: 122.4 lbs.
Weight at the beginning of the next day: 121.4 lbs.