What I ate: October 15, 2012

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Pork, broccoli and scallion stir-fry with noodles.

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Snack: 1.0 oz. peanuts. And later, 25 grams of smoked squid and a senbei (Japanese rice cracker).

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Dinner: 2.0 oz. whole wheat penne with meat sauce with homemade tomato sauce.

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And 2 glasses of Jargon pinot noir.

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Weight at beginning of the day: 121.2 lbs.
Weight at the beginning of the next day: 121.2 lbs.