What I ate: November 10, 2012

Breakfast: Pancakes and bacon. Both previously frozen.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Grilled ham and cheese. With baked ham and 3/4 slice of Swiss cheese on one slice of Barowski's wheat bread, cut in half. And Kettle Chips hot jalapeño potato chips.

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Walked 4.0 miles in 1:10.


Snack: 1.0 oz. potato chips and bacon and horseradish sour cream dip.


Dinner: Tingua poblano, pork with smoky tomato sauce and potatoes, previously frozen. And a warm tortilla on the side.

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Weight at beginning of the day: 120.0 lbs.
Weight at the beginning of the next day: 120.2 lbs.