What I ate: November 16, 2012

Breakfast: Corned beef hash, one egg and a homemade buttermilk biscuit with butter.

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Snack: 1.0 oz. Sriracha chex mix.

Made a batch of Chana malsala. I ate one serving for lunch and vacuum sealed and froze three more servings. It's a double batch from what I normally make.

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And grilled, vacuum sealed and froze some filet mignon steaks.

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Lunch: Chana masala and rice. And also a Saranac Adirondack lager because my mouth was on fire after eating this!

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Dinner: Crumb pork chop and rice with furikake.

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And 2 glasses of Alamos malbec.

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Weight at beginning of the day: 122.0 lbs.
Weight at the beginning of the next day: 120.4 lbs.