What I ate: December 10, 2012

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Salami Toscano English muffin sandwich and Kettle Chips hot jalapeño potato chips.

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Snack: 1.0 oz. potato chips and bacon and horseradish dip. With a Woodchuck Granny Smith Apple cider.


Dinner: Chicken and cheese enchilada. Previously made, vacuum sealed and frozen. Defrosted then reheated for 20 minutes in the oven at 350°F.

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And 2 glasses of Padrillos malbec.

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Weight at beginning of the day: 122.0 lbs.
Weight at the beginning of the next day: 121.6 lbs.