What I ate: December 10, 2012

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Salami Toscano English muffin sandwich and Kettle Chips hot jalapeño potato chips.

Snack: 1.0 oz. potato chips and bacon and horseradish dip. With a Woodchuck Granny Smith Apple cider.

Dinner: Chicken and cheese enchilada. Previously made, vacuum sealed and frozen. Defrosted then reheated for 20 minutes in the oven at 350°F.

And 2 glasses of Padrillos malbec.


Weight at beginning of the day: 122.0 lbs.
Weight at the beginning of the next day: 121.6 lbs.