What I ate: December 27, 2012

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage made from a lean pork roast, an organic egg and Cabot cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Pork, broccoli and scallions with noodles.

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Snack: A small bowl of evil popcorn.


Dinner: Homemade mushroom and Salame Toscano pizza. Previously frozen and reheated for 15 minutes at 400°F.

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And 2 glasses of 90+ malbec.


Weight at beginning of the day: 122.4 lbs.
Weight at the beginning of the next day: 122.4 lbs.