What I ate: December 6, 2012

Breakfast: Bacon, egg and cheese English muffin sandwich. With 3 slices of bacon, one organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Chana malsala and rice. Previously cooked, vacuum sealed and frozen. Reheated boil-in-bag.

Snack: 1.0 oz. potato chips and Bacon and horseradish sour cream dip. And a Woodchuck Granny Smith apple cider.

Dinner: Homemade spicy Italian sausage and green pepper pizza. Previously vacuum sealed and frozen.

And 2 glasses of Cupcake cabernet sauvignon.

Dessert: 2 strips (6 squares) of Green & Black's hazelnut currant dark chocolate bar.

Weight at beginning of the day: 120.6 lbs.
Weight at the beginning of the next day: 120.2 lbs.