What I ate: December 8, 2012

Breakfast: Western omelet, two egg. With a half slice of Barowski's wheat bread toast with butter.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Sausage and green pepper stir-fry with rice.


Cooked a batch of tonkatsu. I think this is probably the most labor-intensive thing that I cook, though it really only took and hour and a half to prepare and clean up.


Dinner: Homemade chicken fingers and French fries. I previously cooked and froze the chicken; I just defrosted them and reheated it for 90 seconds in the deep fryer. The 3.0 oz. of frozen Cascadian organic French fries went in for 2 minutes after that.

And 2 glasses of Aguaribay malbec.

Weight at beginning of the day: 121.2 lbs.
Weight at the beginning of the next day: 120.6 lbs.