What I ate: January 21, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

ate.2013.01.21.b.jpg

Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy quinoa with chorizo and peppers (new recipe). I made this up for lunch today and it was delicious!

ate.2013.01.21.l.jpg
Dinner: Roast beef, rice and gravy. With 5.0 oz. homemade eye of round roast beef, previously frozen.

ate.2013.01.21.d.jpg
And 2 glasses of Sawbuck cabernet sauvignon.

ate.2013.01.21.e.jpg
Weight at beginning of the day: 123.4 lbs.
Weight at the beginning of the next day: 121.0 lbs.