What I ate: January 24, 2013

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Beef with snow peas stir-fry and rice.

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Snack: 1.0 oz. potato chips and homemade bacon and horseradish sour cream dip.

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Dinner: Cheesesteak sandwich. With Kettle Chips hot jalapeƱo potato chips. And 2 glasses of Trapiche malbec.

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Weight at beginning of the day: 120.8 lbs.
Weight at the beginning of the next day: 120.2 lbs.