What I ate: January 25, 2013

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen. Normally I have this on Tuesday, but I forgot to make the muffins before Tuesday morning.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Grilled Hebrew National hot dog on a whole wheat hot dog roll with Dijon mustard and pickle relish. And Kettle Chips barbecue potato chips

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Snack: 1.0 oz. potato chips and homemade bacon and horseradish sour cream dip.


Made a batch of Sriracha chex mix.

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Made an eye of round roast beef in the sous vide. Even though it was expensive at $ 15.48, it made 1x 5.0 oz. dinner serving, 2x 3.2 oz. sandwich servings and 7x 3.2 oz. stir-fry servings!

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Dinner: Rigatoni with tomato, broccoli, and prosciutto in spicy vodka cream sauce.

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And 2 glasses of Santa Julia reserva malbec.

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Weight at beginning of the day: 120.2 lbs.
Weight at the beginning of the next day: 120.4 lbs.