What I ate: January 28, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

ate.2013.01.28.b.jpg
Snack: 1.0 oz. Sriracha chex mix.


Lunch: Ham and Swiss cheese sandwich with 3 thin slices of ham on one slice of Barowski's whole wheat bread, cut in half. With Kettle Chips barbecue potato chips.

ate.2013.01.28.l.jpg
Snack: 1.0 oz. potato chips and homemade bacon and horseradish sour cream dip. I made a new batch of dip today.

ate.2013.01.28.s.jpg
Dinner: Japanese-style beef curry with rice.

ate.2013.01.28.d.jpg
And 2 glasses of Gardel Bonarda, Argentina.
ate.2013.01.28.e.jpg

Weight at beginning of the day: 121.2 lbs.
Weight at the beginning of the next day: 120.6 lbs.