What I ate: April 15, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Sausage and green pepper stir-fry with rice.

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Snack: 0.7 oz. peanuts.


Dinner: Fried clams and French fries. These were left over from a delicious lunch at Salty's Pub and Bistro in Clifton Park, NY. I previously froze and vacuum sealed them. Today, I defrosted the vacuum sealed bag in cold water for an hour, then reheated for a minute or so in the deep fryer. Served with homemade tartar sauce. Delicious!

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And 2 glasses of Gnarly Head cabernet sauvignon.


Weight at beginning of the day: 121.6 lbs.
Weight at the beginning of the next day: 123.2 lbs.