What I ate: April 4, 2013

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Pork with scallions and noodles.

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Snack: 1.0 oz. potato chips with bacon and horseradish sour cream dip.

Dinner: Japanese-style beef curry with rice.

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And 2 glasses of Ch√Ęteau Blouin Bordeaux.

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Dessert: 1 square of Ghiradelli intense dark sea salt soiree chocolate bar.


Weight at beginning of the day: 123.0 lbs.
Weight at the beginning of the next day: 124.4 lbs.