What I ate: May 1, 2013

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. And a glass of orange juice.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Tofu, broccoli and scallion stir-fry with rice.


Made a batch of Japanese-style chicken curry. Usually I make it with beef, sometimes lamb, but I didn't realize that I was out of it and didn't have enough beef on hand. So chicken it is. 4 servings vacuum sealed and frozen.

Grilled, cooled, vacuum sealed and froze a rib-eye steak. It was one big, oddly cut, extra thick cut steak, but I divided it down into three reasonably-sized servings.

Dinner: Pork spare ribs and French fries. Ribs previously cooked sous vide, smoked and frozen. With seasoned Cacadian organic French fries.

And 2 glasses of Aguaribay malbec.


Weight at beginning of the day: 121.2 lbs.
Weight at the beginning of the next day: 122.0 lbs.