What I ate: May 13, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Walked to the post office, a little more than a mile.


Lunch: Pork, broccoli and scallion stir-fry with rice.

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Dinner: Spaghetti and Italian sausage. With 1.7 oz. of Barilla spaghetti (less than the 2.0 oz. USDA serving), 1 Italian sausage and 5.0 oz. homemade tomato sauce.

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And 2 glasses of Cubo tempranillo.

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Weight at beginning of the day: 122.4 lbs.
Weight at the beginning of the next day: 121.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on May 13, 2013 10:00 PM.

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