What I ate: May 2, 2013

Breakfast: Bacon, egg and cheese English muffin sandwich.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Pork sandwich and Kettle Chips hot jalapeño potato chips. The pork is one leftover spare rib from yesterday, diced, with barbecue sauce.

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Walked to the bank, about 1.2 miles.


Snack: 1.0 oz. pretzels and a Saranac pale ale.

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Dinner: Chicken fried steak and garlic mashed potatoes. I made two servings and froze the second serving. And made a new batch of gravy. The mashed potatoes I previously made and froze and reheated boil-in-bag.

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And 2 glasses of Aguaribay malbec.


Weight at beginning of the day: 122.0 lbs.
Weight at the beginning of the next day: 122.0 lbs.