What I ate: May 4, 2013

Breakfast: Pancakes and bacon.

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I made a new batch of pancakes, so I have extras to freeze and vacuum seal for future breakfasts.

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I defrosted my big freezer, which also provided an opportunity to update my inventory of frozen meals, which wasn't particularly accurate, but is now correct.


Snack: 1.0 oz. Sriracha chex mix. And later, 0.7 oz. peanuts.


Lunch: Soppressata English muffin sandwich with Kettle Chips hot jalapeƱo potato chips.

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Snack: A Woodchuck Granny Smith apple cider and 0.7 oz. peanuts.


Dinner: Mom's fried rice. The funny thing is that Mom sent over a plate, and it was twice this amount! I vacuum sealed and froze the other half. It reheats really well boil-in-bag from frozen.

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And 2 glasses of LaPaccio primitivo (Italian zinfandel).


Weight at beginning of the day: 121.4 lbs.
Weight at the beginning of the next day: 122.4 lbs.