What I ate: June 24, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

ate.2013.06.24.b.jpg

Snack: 1.0 oz. Sriracha chex mix.


Lunch: Beef with bean sprouts and scallion stir-fry and rice. Actually, it's made with shallot greens from CSA Week #2.

ate.2013.06.24.l.jpg
Ran 4 minutes at 7.1 MPH, 0.49 miles, for the The 4-Minute Workout.


Snack: Homemade hummus with 1.0 oz. Stacy's baked pita chips. And a half glass of 90+ Cellars New Zealand sauvignon blanc.

ate.2013.06.24.s.jpg

Dinner: Whole wheat penne with grilled chicken, zucchini and garlic scape pesto. With homemade ciabatta bread.

ate.2013.06.24.d.jpg
And 2 glasses of Maipe malbec.

ate.2013.06.24.e.jpg

Weight at beginning of the day: 124.2 lbs.
Weight at the beginning of the next day: 124.2 lbs.