What I ate: July 10, 2013

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Barbecued pork sandwich with Kettle Chips barbecue potato chips.

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CSA Week #5!


Snack: 1.0 oz. pretzels and a Saranac pale ale.

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Prepped salad veggies. This week's salads will have celery, carrot, green pepper, cucumber and red onion. Vacuum sealed in jars. 

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Dinner: Filet mignon steak, sautéed chard and risotto.

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I tried a new technique of making risotto in the sous vide machine (new recipe), which really doesn't work all that well. Live and learn. It was a two-sous vide day with steak cooking at 132°F and risotto at 182°F.

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And 2 glasses of Middle Sister malbec.


A green juice. With apple, pear, blueberries, green chard and ginger. I made it yesterday and vacuum sealed and refrigerated it. I was intending to drink it much earlier but I forgot. It had already lost some of its nutritional benefits, so I added some vodka. It was delicious!

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Weight at beginning of the day: 124.8 lbs.
Weight at the beginning of the next day: 123.6 lbs.