What I ate: July 21, 2013

Pre-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter at home.

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Breakfast: Strawberries and 4 sausage links at the lake.

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Lunch: Mom's fried rice with the family at the lake.

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Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip. And a Saranac pale ale.

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Dinner: Fried clams and French fries. I probably should have made a salad with this, but it was tasty and I was full, regardless.

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And 1 1/2-ish glasses of Eos cabernet sauvignon (what was left from yesterday).

 
Weight at beginning of the day: 123.8 lbs.
Weight at the beginning of the next day: 124.4 lbs.