What I ate: August 12, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix. And, later, a Chobani key lime Greek yogurt.

Walked to the post office, a little more than a mile.

Lunch: Corn chowder and a salad with cucumber, carrot, celery, mushroom, red onion and grape tomatoes. With Annie's goddess dressing and Olivia's garlic and herb croutons. I forgot to add the potato to my chowder when I made it yesterday, so I boiled a little potato to add to it today.

Snack: Apple and Cabot extra sharp cheddar cheese. And a half glass of 90+ Cellars New Zealand sauvignon blanc.

Dinner: Fried clams and French fries and a Saranac pale ale.

And 2 glasses of Kaiken malbec.

Weight at beginning of the day: 124.6 lbs.
Weight at the beginning of the next day: 125.0 lbs.