What I ate: August 5, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Lunch: Grilled Hebrew National hot dog with Cabot cheddar cheese and pickled jalapeños, Kettle Chips hot jalapeño potato chips and a Saranac pale ale.

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Walked to the post office, a little more than a mile.


Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip.


Dinner: Meatloaf, rice and gravy. And spicy yellow beans.

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And 2 glasses of Trivento Amado Sur malbec blend.

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Weight at beginning of the day: 125.0 lbs.
Weight at the beginning of the next day: 124.6 lbs.