What I ate: October 1, 2013

Breakfast: Homemade blueberry muffin and bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's wheat bread toast with peanut butter.

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Walked 3.26 miles in 56:54.


Lunch: Turkey, Swiss cheese and lettuce sandwich, with Dijon mustard. On one slice of Barowski's wheat bread, cut in half. And Kettle Chips hot jalapeƱo potato chips

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Bottled the hot pepper vodka that I started on Sunday. It was only in the infuser for 3 days but it was plenty hot; it must be because of the serano peppers I added this time!


Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip.


Dinner: Veal Parmigiana, salad and bread at Roma Pizzeria and Restaurant in Sidney, NY with Mom and Dad. I ate half of the entree and boxed the other half and I was still too full! And a glass of primativo (Italian red wine, made from zinfandel grapes).

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Weight at beginning of the day: 125.8 lbs.
Weight at the beginning of the next day: 127.6 lbs.