What I ate: October 1, 2013

Breakfast: Homemade blueberry muffin and bacon.

Snack: 1.0 oz. Sriracha chex mix.

Post-breakfast: A half slice of Barowski's wheat bread toast with peanut butter.

Walked 3.26 miles in 56:54.

Lunch: Turkey, Swiss cheese and lettuce sandwich, with Dijon mustard. On one slice of Barowski's wheat bread, cut in half. And Kettle Chips hot jalapeƱo potato chips

Bottled the hot pepper vodka that I started on Sunday. It was only in the infuser for 3 days but it was plenty hot; it must be because of the serano peppers I added this time!

Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip.

Dinner: Veal Parmigiana, salad and bread at Roma Pizzeria and Restaurant in Sidney, NY with Mom and Dad. I ate half of the entree and boxed the other half and I was still too full! And a glass of primativo (Italian red wine, made from zinfandel grapes).


Weight at beginning of the day: 125.8 lbs.
Weight at the beginning of the next day: 127.6 lbs.