What I ate: October 7, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Short walk into town to run some errands, about 2 miles.


Lunch: Beef with snow peas stir-fry.

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Snack: 1.0 oz. pretzels and a Saranac pale ale.


Cooked and froze 2 pounds of bacon.


Dinner: Rigatoni with tomato, broccoli, and prosciutto in spicy vodka cream sauce.

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And 2 glasses of ViƱas de Balbo bondara-malbec.

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Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.6 lbs.