What I ate: November 18, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Cooked and froze 2 pounds of bacon.

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Formed a batch of homemade whole wheat bagels. I started the poolish and soaker yesterday, mixed and formed the dough today, and tomorrow morning I'll boil and bake them.

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Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter.

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Lunch: Chana Masala and a Saranac pale ale.

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Walked around town taking some more pictures, about 2.5 miles.


Snack: 4 Late July organic crackers with Yancey's Fancy horseradish cheddar.

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Dinner: Steak, baked potato and broccoli. There really was broccoli, I forgot to plate it and didn't notice until I had started to eat.

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And 2 glasses of Norton malbec.

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Weight at beginning of the day: 126.8 lbs.
Weight at the beginning of the next day: 126.2 lbs