What I ate: December 12, 2013

Breakfast: Bacon, egg and cheese English muffin. With a Barowski's whole wheat English muffin, 3 slices of bacon, an organic egg and Cabot cheddar cheese.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. peanuts.


Lunch: Chana Masala and rice. And a Saranac pale ale.

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Snack: Homemade guacamole with 1.0 oz. tortilla chips.

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Dinner: Chicken paprika with rice, broccoli and sour cream paprika  sauce. And a glass of 90+ New Zealand sauvignon blanc.

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And 2 glasses of La Puerta malbec.


Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 127.0 lbs.