What I ate: December 2, 2013

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. This is normally my Sunday breakfast, but I postponed it to today since I was away from home.

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Snack: 0.9 oz. Sriracha chex mix.


Made a new batch of Sriracha chex mix.

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Lunch: Pork with scallion and broccoli stir-fry.

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Cooked and froze 2 pounds of bacon.

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Snack: Empire apple and Cabot extra sharp cheddar cheese.

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Dinner: Spaghetti and Italian sausage with homemade sauce.

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And 2 glasses of Cupcake cabernet sauvignon.


Weight at beginning of the day: 127.4 lbs.
Weight at the beginning of the next day: 128.6 lbs.