What I ate: December 23, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.7 oz. peanuts.


Lunch: Grilled Hebrew National hot dog with Cabot cheddar cheese and pickled jalapeƱos on a whole wheat bun, Kettle Chips barbecue potato chips and a Saranac pale ale.

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Snack: 1.0 oz. cashews.


Made a batch of salsa fresca for dinner. Tomato, onion, garlic, jalapeƱo, cilantro, freshly squeezed lime juice and salt.

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Dinner: Grilled chicken quesadilla, tortilla chips and salsa fresca. There was also a side of sour cream. And a half glass of 90+ New Zealand sauvignon blanc.

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And 2 glasses of Gouguenheim malbec.

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Weight at beginning of the day: 128.4 lbs.
Weight at the beginning of the next day: 127.4 lbs.