What I ate: December 30, 2013

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Lunch: Bacon cheeseburger and potato chips skiing at Hunter Mountain, NY with my nephew. And a Saranac pale ale.

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Dinner: Mom's roast beef, rice, gravy and asparagus.

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Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 129.2 lbs.