What I ate: January 29, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter. I ate breakfast before 6:00 A.M., so I was hungry again.

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Lunch: Beef with bean sprouts and scallion stir-fry.

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Made a batch of chana masala, 5 servings vacuum sealed and frozen.

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Cooked a pork roast in the sous vide. Divided into 6x 3.2 oz. servings for stir-fry meals, vacuum sealed and frozen.

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Snack: 1.0 oz. cashews.


Dinner: Mom's fried rice, about 7.8 oz. Previously vacuum sealed and frozen, reheated boil-in-bag, 20 minutes from frozen. I think this is the correct portion size; the 11 oz. portion I had previously was too big.

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And 2 glasses of Altos la Hormigas malbec.

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Weight at beginning of the day: 127.2 lbs.
Weight at the beginning of the next day: 126.6 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on January 29, 2014 10:00 PM.

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What I ate: January 30, 2014 is the next entry in this blog.

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