What I ate: February 6, 2014

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Chana Masala with rice. And a Saranac pale ale.

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Snack: 1.0 oz. cashews.


Dinner: Tonkatsu and rice.

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And 2 glasses of Septima malbec.

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Weight at beginning of the day: 126.8 lbs.
Weight at the beginning of the next day: 126.4 lbs.