What I ate: March 12, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked last Saturday in a freshly heated tortilla.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 1.0 oz. cashews.


Cooked a package of spicy Italian sausage. Cooled, individually vacuum sealed and froze 6 servings for spaghetti with Italian sausage or homemade pizza.

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Lunch: Pork with scallion and broccoli stir-fry.

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Snack: 0.8 oz. peanuts.


Dinner: Japanese-style crushed hamburger. With ground beef (5.0 oz. before cooking), onion, fresh ginger, garlic, sake, a little sugar and soy sauce.

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And 2 glasses of Diseño malbec.

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Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 127.8 lbs.