What I ate: March 6, 2014

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter.

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Lunch: Tofu, broccoli and scallion stir-fry.

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Snack: 1.0 oz. cashews.


Dinner: Shrimp pad Thai with rice. And a glass of Ponga New Zealand sauvignon blanc.

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There are quite a few ingredients in this dish!

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And 2 glasses of Skeleton malbec.


Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 127.6 lbs.