What I ate: April 5, 2014

Breakfast: Pancakes and bacon. Both previously cooked and frozen, reheated on a sheet pan in the oven at 350°F for 8 minutes.

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Walked to the post office, a little over a mile.


Snack: 1.0 oz. Sriracha chex mix. And a spicy Blood Mary.


Cooked and froze 2 pounds of bacon


Lunch: Veggie sausage and green pepper stir-fry.

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Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip and a Woodchuck cider.

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Dinner: Steak and baked potato. Filet mignon steak, previously grilled and frozen, reheated in the sous vide 45 minutes at 132°F from frozen. And a freshly baked salt and olive oil rubbed gold potato, 1 hour at 400°F in the oven.

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And 2 glasses of Trivento Amado Sur malbec.


Weight at beginning of the day: 127.2 lbs.
Weight at the beginning of the next day: 127.0 lbs.