What I ate: May 17, 2014

Breakfast: Corned beef hash, egg and toast.

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Snack: 1.0 oz. Sriracha chex mix. And a spicy Blood Mary. And, later, 0.8 oz. peanuts.

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Lunch: Pork with scallions and noodles.

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Snack: 1.0 oz. tortilla chips with homemade queso dip. And a Davidson Brothers IPA.

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Dinner: Barbecued chicken and French fries. This was the chicken I got last week, previously split, vacuum sealed and frozen. Reheated for 45 minutes at 155°F in the sous vide from frozen. Then crisped for 30 seconds in the deep fryer at 360*F. With 3.0 oz. Cascadian organic French fries, seasoned. This was really good, and reheated this way, I think better than when I brought it home.

ate.2014.05.17.d.jpgAnd 2 glasses of Middle Sister malbec.


Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 129.0 lbs.