What I ate: May 30, 2014

Breakfast: Pancakes and bacon. Both previously cooked and frozen, reheated on a sheet pan in the oven at 350°F for 8 minutes.

Snack: 1.0 oz. Sriracha chex mix. And a spicy Blood Mary. And, later, 0.8 oz. cashews.

Lunch: Pork with bean sprouts and scallion stir-fry.

Walked 2.52 miles in 45:01.

Snack: 1.0 oz. tortilla chips with homemade queso dip.

And a Leinenkugel's summer shandy. My first thought was "beer + lemon Pledge" but it started to grow on me after a little while. Not one of my favorites, though it would be quite refreshing outside on a hot summer day.

Dinner: Steak au poivre and wild rice mix.

And 2 glasses of Agua de Piedra malbec.

Weight at beginning of the day: 129.6 lbs.
Weight at the beginning of the next day: 130.0 lbs.