What I ate: June 21, 2014

Breakfast: Beignets and bacon. I previously made and froze the beignet dough. Defrosted overnight in the refrigerator and 1:30 in the deep fryer at 360°F to cook them and that's it! Delicious, too.

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Snack: 1.0 oz. Sriracha chex mix.


Walked 2.53 miles in 42:56.


Snack: A spicy Blood Mary.

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Make a small batch of maple candied walnuts.

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Lunch: Spinach salad with homemade maple candied walnuts, goat cheese and homemade champagne vinaigrette. And a homemade whole wheat and oat roll with butter. And a half glass of 90+ New Zealand sauvignon blanc.

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Snack: 1.0 oz. tortilla chips with Green Mountain Gringo spicy salsa. And a Sierra Nevada summerfest.

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Dinner: Pork spare ribs with homemade barbecue sauce.

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And a salad with carrot, celery, radish, green pepper, red onion, cucumber, grape tomatoes, Annie's Tuscany Italian dressing and Olvia's butter and garlic croutons.

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Two ribs was enough with the big salad, so I saved the third for a future barbecued pork sandwich.

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And 2 glasses of Malma malbec.

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Dessert: The last of the strawberries, some blueberries, and a Unicum liqueur.

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Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 128.2 lbs.