What I ate: June 23, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Walk 2.34 miles in 40:07.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Pork with scallion and broccoli stir-fry.

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Snack: Apple and Cabot extra sharp cheddar cheese.

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Dinner: Barbecued pork sandwich and salad.

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And a salad with carrot, celery, radish, green pepper, red onion, cucumber, grape tomatoes, Annie's Tuscany Italian dressing and Olvia's butter and garlic croutons.

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And 2 glasses of Malma malbec.


Weight at beginning of the day: 128.6 lbs.
Weight at the beginning of the next day: 128.6 lbs.