What I ate: July 20, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Mom's shrimp and eggs at the lake with the family.

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Snack: 0.8 oz. cashews.


Dinner: Bratwurst on a whole wheat bun with sauerkraut and a salad. I know I had one yesterday for lunch, but I was really in the mood for one again!

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And a salad with lettuce, spinach, carrot, celery, cucumber, mushroom, red onion and tomato with Annie's Cowgirl ranch dressing and Olivia's garlic and butter croutons.

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And a Brown's IPA.

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Later, 2 glasses of Septima malbec.

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Dessert: Strawberries and blueberries and a Marsala.

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Weight at beginning of the day: 128.6 lbs.
Weight at the beginning of the next day: 128.4 lbs.