What I ate: August 10, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix.


Walked 2.54 miles in 45:05.


A spicy Blood Mary.


Lunch: Bacon, lettuce and tomato sandwich (BLT) and Kettle Chips barbecue potato chips.

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Made a batch of garlic scape and arugula pesto (new recipe), mainly because I had garlic scapes and arugula that I needed to use up. But it is good!

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Snack: 0.8 oz. pretzels and a Sea Dog wild blueberry beer.

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Dinner: Iron Chef Chinese buffet in Oneonta, NY, with Mom and Dad.

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Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 128.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 10, 2014 10:00 PM.

Garlic scape and arugula pesto was the previous entry in this blog.

What I ate: August 11, 2014 is the next entry in this blog.

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