What I ate: August 11, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.7 oz. cashews.


Cooked and froze 2 pounds of bacon

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Walked 2.51 miles 44:14.


Lunch: Veggie sausage and green pepper stir-fry with rice.

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Snack: 0.8 oz. cashews. And, later, a small package of Japanese rice crackers (senbei).

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Made the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday. Normally I do this on Tuesday, but I had some time today to do it.

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Dinner: Pasta with meat sauce and yellow squash. And French multigrain garlic bread.

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And 2 glasses of Urban malbec.

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Weight at beginning of the day: 128.4 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 11, 2014 10:00 PM.

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What I ate: August 12, 2014 is the next entry in this blog.

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