What I ate: August 17, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Walked 2.53 miles in 45:04.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Mom's salmon and sushi at the lake with Mom and Dad. And 2 more pieces of sushi.

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Dinner: Iron Chef Chinese buffet in Oneonta, NY, with Mom and Dad.

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Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 128.2 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on August 17, 2014 10:00 PM.

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What I ate: August 18, 2014 is the next entry in this blog.

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