What I ate: August 18, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Walked 2.51 miles in 43:10.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Pork with scallion and broccoli stir-fry.

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Snack: 0.8 oz. cashews.


Dinner: Rib-eye steak and corn. Mostly corn. I ate the whole plate.

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And 2 glasses of The Show malbec.

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Dessert: Melon from the CSA.

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Weight at beginning of the day: 128.2 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 18, 2014 10:00 PM.

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