What I ate: August 23, 2014

Breakfast: Blueberry buttermilk pancakes and bacon, both previously frozen.

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Snack: 1.0 oz. Sriracha chex mix. And, later, a spicy Blood Mary. And 0.8 oz. cashews.


Lunch: Tuna salad sandwich with Kettle Chips hot jalapeño potato chips.

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Snack: 0.7 oz. peanuts.


Walked 2.50 miles in 43:40.


Dinner: Tempeh and vegetable brown rice bowl. With sautéed teriyaki tempeh, carrots, celery and cauliflower.

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And 2 glasses of La Puerta malbec.


Dessert: Strawberries and blueberries.

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Weight at beginning of the day: 127.4 lbs.
Weight at the beginning of the next day: 127.8 lbs

About this Entry

This page contains a single entry by Rick Kasguma published on August 23, 2014 10:00 PM.

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