What I ate: August 24, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Walked 2.49 miles in 43:22.


Lunch: Bratwurst on a whole wheat bun with sauerkraut and a Dogfish Head 60 minute IPA.

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Snack: Homemade queso and tortilla chips. And a Lake Placid Ubu Ale.

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Dinner: Buffet Star in Vestal, NY, with Mom, Dad and my nephew.

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Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 128.2 lbs

About this Entry

This page contains a single entry by Rick Kasguma published on August 24, 2014 10:00 PM.

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